The Importance of physiotherapy in recovering from injury just cannot be over emphasized: the smallest injury reacts positively to physical therapy and even serious injury can heal safely and quickly without the need for any other medication of treatment.
While physiotherapy may conjure up images of joint manipulation through twisting of the limbs by the therapist into impossible positions, this is just one of the methods of healing through physiotherapy. Importance of physiotherapy in healing comes from the number of techniques available.
Popping a painkiller like Aspirin to overcome pain is useful only as long as the pain is a non-recurring one and not due to a serious injury. People suffering from back pain realize the importance of physiotherapy because it gives faster relief and facilitates the patient’s recovery through massage, easy to practice exercises and stretches, heat therapy and traction. If the patient has been bed ridden for quite some time, some or a combination of these therapies may be recommended by the therapist to remove muscle stiffness and return their suppleness and elasticity.
Physiotherapy pays attention to not just relief from pain, but also to preventing further injuries. Importance of physiotherapy is recognized by the healthcare professionals in tucking-in of the pelvis and their stress on using knee bends instead of the waist to lift heavy objects as it protects the back from damage.