Asthma is a condition by which air passage of the lungs becomes inflamed causing the person suffering from it to have a problem of breathing. An asthma attack can be triggered due to various reasons like exposure to dust, smoking, or certain pollens like oak. However, asthma is curable, and this can be achieved without using any inhaler or medicine. Here are some safe home remedies for asthma.
Home remedies for asthma
-Ginger and garlic
Ginger and garlic are very common ingredients used in cooking but these are also excellent natural remedies for asthma. Make ginger tea and add some minced garlic. Take the tea twice or thrice a day and you will experience the difference in just a few days. The anti-inflammatory properties of ginger have been known to be of great value for alleviating asthmatic attack. It has demonstrated the positive effect on inhibiting the asthmatic inflammatory mediators.
-Honey and turmeric
Taking honey and turmeric every day in the morning before having anything else can reduce asthma attack. Honey and turmeric are excellent home remedies for asthma and has been in use for a long time. Research shows that turmeric helps improve chronic asthma and reduces the presence of fungi. It also has anti-inflammatory and antifungal properties.
The drumstick is used in many dishes all over the world but its leaves are excellent remedy for asthma. Boil some of its leaves in water and drink it as soup. For a better taste, you can add some salt, pepper and a few drops of lemon.